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massage therapy

In addition to nutritional therapy  I  also be offer a range of massage therapy services, available to ladies only.  Please contact me for further details and to book an appointment.


RECEIVE 20% OFF THE PRICES BELOW FOR YOUR FIRST APPOINTMENT.


MASSAGE SERVICES

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EXPRESS MASSAGE


A relaxing 30-minute massage designed to focus on specific areas of concern. Choose from:

  • Head, neck, back and shoulders
  • Legs and feet
  • Hands and arms


30 Minutes £30

HOLISTIC MASSAGE

 A holistic massage is an individual massage treatment that is specifically tailored to each client. Every massage is unique and follows no fixed routine. A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.

A 15-minute pre-massage consultation at your first visit will determine the type of massage that will best suit you. It will give you the chance to discuss any areas of discomfort, your preferred pressure and any concerns that you have. There is no charge for this time.


60 minutes £45

90 minutes £65

SIDE-LYING HOLISTIC MASSAGE

  

This holistic massage is particularly beneficial for anyone who finds it difficult or uncomfortable to lie on their back or front or put their face in the face cradle for a long period. Using strategically placed pillows and specially designed bolsters the massage can be performed whilst lying in a side position on the massage couch.


60 minutes £45

90 minutes £65

  


  

Benefits of massage:

  • Relieve muscle fatigue, soreness and stiffness and improve muscle suppleness
  • Enhance immunity by stimulating lymph flow – the body’s natural defence system
  • Speed up digestion and waste removal, and balance the digestive system
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Improves relaxation, slowing the heart rate and lowering blood pressure.
  • Helps to improve emotional and physical stress
  • Improves sleep patterns
  • Improves skin tone


Massage is a complementary therapy and safe. It does not take the place of medical treatment, although it can aid the healing process. Some conditions may be contra-indicatory to massage so please let me know if you are receiving treatment from your GP or hospital.



Appointments:

Massages take place at my home treatment room in Beckenham, Kent. To arrange an appointment please call me on 07977 070020. If I don’t answer I may be with a client, so feel free to either text or email tanya@tanya-walker.com and I will get back to you as soon as I am available.

At this current time all massages are available to ladies only..

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