massage therapy & Facials
In addition to nutritional therapy I am also a qualified Massage and Facial Therapist.
Please see below for locations, appointments and treatments available.
locations
The Boutique Spa
Beckenham, Kent - Monday, Wednesday & Saturday
45 High Street, Beckenham BR3 1AW
Tel: 020 8650 3988
The Boutique Spa | Beckenham - Beauty Spa. Beauty therapies.
Please call to book an appointment.
treatments
Prices quoted below are for treatments at my home therapy room only..
EXPRESS MASSAGE
A relaxing 30-minute massage designed to focus on specific areas of concern. Choose from:
- Head, neck, back and shoulders
- Legs and feet
- Hands and arms
30 Minutes £40
HOLISTIC MASSAGE
A holistic massage is an individual massage treatment that is specifically tailored to each client. Every massage is unique and follows no fixed routine. A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.
60 minutes £50
75 minutes £60
90 minutes £70
PREGNANCY MASSAGE (After 1st Trimester)
A gentle massage which may help relieve physical discomfort and fatigue by helping to release muscular tension.
60 minutes £50
75 minutes £60
90 minutes £70
HOLISTIC FACIAL
This deeply relaxing facial uses Neal's Yard Remedies products tailored to your individual skin type. The skin in cleansed toned and gently exfoliated after which a mask is applied. While the mask is on you will receive either a shoulder arm and hand massage or foot massage. The mask is removed using hot mitts, this will be followed with a face and head massage. An eye gel and moisturiser will be applied to finish the treatment.
40 minutes £45
60 minutes £55
NEAL'S YARD FRANKINCENSE INTENSE LIFT AND SCULPT FACIAL
Brighten, smooth and contour the skin with the dynamic Frankincense Intense Lift & Sculpt Facial. This luxurious 90 minute deeply grounding therapy draws from the ancient art of Gua Sha and incorporates the neck, upper back and scalp using gentle manual techniques to rehydrate the facia.
The Frankincense Intense Lift skincare products bring an aroma therapeutic element to each stage of the facial to promote a sense of relaxation.
With a focus on on releasing tension throughout the upper body and stimulating fluid flow to the face, this treatment helps to enhance your natural glow and create a lifted appearance after a single treatment.
90 minutes £75
covid-19
Health and Hygiene
As a health care practitioner I care for the health of my clients as well as my own.
COVID-19 is primarily spread between people when we directly touch or breath the air of someone who is already infected, or through touching a surface that has been recently infected.
Hygiene and infection control is actually part of a massage therapist’s training because of the nature of our work.
So I wanted to share with you the precautions I am taking here in my treatment room.
Things I always do to be clean and sanitary:
· I use fresh linen for each client
· I wash my hands thoroughly with disinfectant before each client
· My treatment environment is clean and sanitary
· Bathrooms and shared spaces are regularly cleaned and disinfected
· Clients are asked not to attend if they are sick
At the moment I am also adding the precautions of:
· I ask clients not to attend if they been in contact with any confirmed cases
· I provide sanitising hand wash for each client on entering and leaving the room
. I am happy to wear a face covering if requested.
· I am using an approved disinfectant wash on commonly touched surfaces before each client
Please get in touch if you have any questions around health and hygiene practices surrounding your massage.
Benefits of massage:
- Relieve muscle fatigue, soreness and stiffness and improve muscle suppleness
- Enhance immunity by stimulating lymph flow – the body’s natural defence system
- Speed up digestion and waste removal, and balance the digestive system
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Improves relaxation, slowing the heart rate and lowering blood pressure.
- Helps to improve emotional and physical stress
- Improves sleep patterns
- Improves skin tone
Massage is a complementary therapy and safe. It does not take the place of medical treatment, although it can aid the healing process. Some conditions may be contra-indicatory to massage so please let me know if you are receiving treatment from your GP or hospital.
