nutritional packages

Personalised health nutrition and lifestyle consultation

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£125

Personalised health nutrition and lifestyle consultation and 12 weeks support

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£325

Personalised health nutrition and lifestyle consultation and bespoke support package

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£POA

Online 28 day New Year Body Re-set Programme

Smoothie bowl, weights, water bottle, trainers

More info on the dates for   this exciting new package coming soon. 

Watch this space

Coming soon - Bridal package

Couple getting married, wedding, happy bride with flowers in hair

More info on this exciting new package coming soon. 

Watch this space…

Package 1 : Personalised health nutrition and lifestyle consultation

An initial consultation with a detailed study of your health and lifestyle, together with dietary recommendations.


Who might benefit

Anyone looking to make a change to their dietary habits or whom has specific health concerns, however is completely motivated in acting and following through on initial advice.


What’s involved

  • Initial 60 minute consultation
  • In-depth health and lifestyle questionnaire and consultation assessment to consider symptoms, medical history, family history, lifestyle and stress
  • Personalised nutrition advice and supplement plan, together with suggested recipe options
  • Current medication and nutrient interaction evaluation (if applicable)
  • Recommendation on clinical tests and interpretation (if applicable)
  • Follow up 20 minute consultation on the recommendations in the report
  • Further follow ups £60 per consultation (45 mins).


£125

Package 2 : Personalised health nutrition and lifestyle consultation and 12 weeks support

12 week package with a detailed study of your health and lifestyle, together with dietary recommendations and on-going support during the period.


Who might benefit

Anyone looking to make a change to their dietary habits or whom has specific health concerns, however can struggle with motivation and needs more support in acting and following through on advice.


What’s involved

  • Initial 60-90 minute consultation
  • In-depth health and lifestyle questionnaire and consultation assessment to consider symptoms, medical history, family history, lifestyle and stress
  • Personalised nutrition advice and supplement plan, together with suggested recipe options.
  • Current medication and nutrient interaction evaluation (if applicable)
  • Recommendation on clinical tests and interpretation (if applicable)
  • Six  30 minute  face to face meetings , phone or skype calls during the 12 week period, together with email support to review and update the plan as required.


£325

Package 3 : Personalised health nutrition and lifestyle consultation and bespoke support package

Bespoke package with a detailed study of your health and lifestyle, together with dietary recommendations and on-going support during the period.


Who might benefit

Anyone looking to make a change to their dietary habits who maybe struggles with motivation or a medical condition, who needs a lot more support in acting and following through on advice.


What’s involved

  • Initial 60 -90 minute consultation
  • In-depth health and lifestyle questionnaire and consultation assessment to consider symptoms, medical history, family history, lifestyle and stress
  • Personalised nutrition advice and supplement plan, together with suggested recipe options
  • Current medication and nutrient interaction evaluation (if applicable)
  • Recommendation on clinical tests and interpretation (if applicable)
  • Personalised coaching to support implementation of plan: in depth food diary reviews delivering an updated nutrition plan, follow up face to face or calls to go through progress, and email support. The number of follow up sessions agreed with the client depending on support required.


£POA